Get Fit & Fortified!™
foodfactsandfitness.info

Eating a balanced diet and exercising regularly are great habits for those who want to live long and live well. This is a well-known, well-documented fact of life – regardless of one’s age.

Separating facts from fiction however, is difficult with so much bling ‘quick-fix’ marketing literally misinforming peopleation out there.

Food, facts and fitness are basic building blocks to reducing dis-ease and living well!

Fact:  Regular exercise and physical activity increase your heart rate and helps keep your cardiovascular system working well.

Fact:  Eating fresh fruits and veggies daily helps the body’s metabolic system work optimally.

Fact:  Knowing the facts about something does not translate into adopting behaviors.

Access to credible, factual information is key! But, eating fresh produce and exercising regularly is even more important. In fact, access to fresh produce, fitness equipment and a coach providing encouragement along the way helps you adopt and sustain healthy habits for life.

Americans will soon benefit from much-anticipated healthcare reform proposed and passed by the 111th United States Congress and championed by President Barak Obama.  Now more than ever, Americans must move from  the classic ‘disease model’ to a more progressive ‘wellness model’, where health education, health promotion and health behavior will be front and center.

LIFE 20/20 is well positioned to help our sponsors and partners reach customers and constituents during the exciting period of transition. We are seasoned professionals with a wealth of experience in public health programming, health communication, marketing, public relations and consulting.

Let’s work together to get Americans healthy, living with access to factual information, good nutrition, fitness facilities and coaching that encourages health behavior.

LIFE 20/20

Laser-focused strategic consulting illuminating the art to living well!