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Regular exercise and physical activity increases your heart rate and helps keep your cardiovascular system working optimally. Eating fresh fruits and veggies daily helps your body’s metabolic system work optimally. Good nutrition and staying fit are great habits, but access to a healthcare provider for regular check ups helps you stay informed about key health indicators.
Your blood glucose and cholesterol levels, blood pressure, heart rate, body mass index and weight helps you monitor your own vital signs. Checking your vital signs regularly may even save your life!
Let’s face it, there’s rarely enough time to discuss everything you want when visiting the doctor’s office. Sometimes you may feel rushed and forget to ask that question that you intended to.
But it is important to seek answers to three key questions when interacting with your healthcare provider because you need to know the truth:
Q1: What is my main problem?
Q2: Why is it important to me?
Q3: What should I do about it?
Seeking answers to these three questions helps keep you focused when time in the doctor’s office is tight. Imagine your healthcare provider saying at the onset of the visit: Just Ask Me 3!
Stress impacts us on many levels. And there is no time like the present to learn more about your health status.
Americans will soon benefit much-anticipated healthcare reform proposed and passed by the 111th United States Congress championed by President Barak Obama. Now more than ever, Americans must move from the classic ‘disease model’ to a more progressive ‘wellness model’, where health education, health promotion and health behavior will be front and center.
Let us help you be the difference that matters in the communities where you do business and deliver services.
LIFE 20/20 is well positioned to help our sponsors and partners reach customers and constituents during the exciting period of transition. We are a team of seasoned professionals with a wealth of experience in public health programming, health communication, marketing, public relations and consulting.
Let’s work together to get Americans healthy, living with access to factual information, good nutrition, fitness facilities and coaching that encourages health behavior.
LIFE 20/20
Laser-focused strategic consulting illuminating the art to living well!